⚠️ Severe Asthma Attack — Seek Emergency Care If:
• Rescue inhaler isn't helping or relief lasts less than 4 hours
• Breathing is rapid and labored, or you can't speak in full sentences
• Lips or fingernails turn blue
• Peak flow drops into red zone
Action Plans & Tracking
Asthma Action Plan Template (NHLBI)
Official action plan template from the National Heart, Lung, and Blood Institute. Work with your doctor to complete this personalized emergency response plan.
Propeller Health App
FDA-cleared smart inhaler sensor that tracks medication use, identifies triggers, and provides personalized insights.
Asthma Symptom Diary (CDC)
Printable daily symptom tracker to monitor peak flow, symptoms, medications, and triggers.
Educational Resources
Asthma and Allergy Foundation of America (AAFA)
Patient education, support groups, asthma-friendly certification programs, and advocacy.
NHLBI Asthma Information
Evidence-based asthma education from the National Heart, Lung, and Blood Institute. Includes treatment guidelines and research updates.
American Lung Association
Comprehensive asthma information, local programs, lung health helpline.
Air Quality & Trigger Monitoring
AirNow.gov
Real-time air quality index (AQI) for your location, with health recommendations for sensitive groups.
Pollen.com
Daily pollen counts, mold levels, and allergen forecasts by ZIP code.
Weather.com Allergy Tracker
15-day allergy and respiratory forecasts integrated with weather data.
Find a Specialist
Find an Allergist/Immunologist
Search for board-certified allergists and immunologists through the American Academy of Allergy, Asthma & Immunology.
Find a Pulmonologist
Locate a pulmonary specialist through the American Thoracic Society.